The Top 8 Cancer Fighting Mushrooms

The Top 8 Cancer Fighting Mushrooms

Studies have shown cancer-fighting mushrooms exist due to anti-tumor and anti-inflammatory properties by induction of apoptosis accompanying modulated cell cycle progression. The activity varies on the type of mushroom and if it is a hot water extract or alcohol extract. The best approach with mushrooms is to use the ones ...
The best adaptogens

Adaptogens: The Secret Weapon for Athletes

If there was something that I thought every athlete should add to their arsenal, it would be mushroom and herbal adaptogens. Put aside creatine, BCAA supplementation, glutamine and any other ergogenic aid. These only address the physical demand (with debatable results), while neglecting the psychological and emotional needs of an ...