Best Electrolyte Drinks for Chemotherapy 2023
In the article, the Best Nutrition During Chemotherapy, I went into detail about how chemotherapy affects both cancer cells and healthy cells, and how nutrition can help protect the healthy cells. Having worked with many cancer patients in my past nutrition practice and genetic nutrition testing through Nutrition Genome, electrolyte ...
Best and Worst Electrolyte Drinks for 2023
Electrolytes are charged metallic “ions” that help balance fluid pressure inside our cells and control the pH of our blood. Normal nerve, heart and muscle function rely on adequate amounts of these minerals, and deficiencies can hamper performance dramatically. Water is consumed per kilogram of body weight more than any ...
Best Electrolyte Drinks for Diabetes 2023
If you have diabetes and you are looking to stay hydrated with an electrolyte drink, you know it can be difficult to find one that isn't too high in sugar and carbohydrates. The best electrolyte drinks for diabetes will not include cane sugar, high-fructose corn syrup, aspartame, sucralose, or acesulfame ...
Best Electrolyte Drinks for the Keto Diet 2023
The Ketogenic diet is a high-fat, low-carb and low/moderate-protein diet with the goal of achieving nutritional ketosis. Ketosis is when the body begins producing ketone bodies out of fat and utilizes these ketones as fuel instead of glucose from sugar and carbohydrates. Nutritional ketosis is a is characterized by serum ...
How to Make a Natural Electrolyte Drink
Due to the drinking water being depleted in vital minerals in many parts of the world - including the U.S., electrolyte drinks are crucial for any activity and general hydration during the warmer months. We have explored The Best Electrolyte Drinks for powders and liquids, as well as the Top ...
Is Gatorade Good for You?
When I wrote the Best and Worst Electrolyte Drinks in 2013, I didn’t know it would cause a major domino effect in companies changing their formulas. High fructose corn syrup, sugar, food dyes, sodium benzoate, aspartame, sucralose and “natural” flavor with a little salt and potassium has been the main ...
Top 11 Foods High in Electrolytes
What Are Electrolytes? In my best and worst electrolyte drinks article, I analyzed the best and worst electrolyte powders, liquids, tablets and capsules that you can add to your water. In this article, we are going to go over the top foods high in electrolytes. The main electrolytes are sodium, ...
How to Reduce Your Industrial Fluoride Intake
"Fluoride has a protective effect against caries, but this is a local effect. If you drink it, you are running the risk of all kinds of toxic actions." -Dr. Arvid Carlsson, Swedish Neuropharmacologist and Nobel Prize winner In western Europe, approximately 3% drink artificially fluoridated water. In the United States, 75% drink artificially fluoridated ...
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