When to Choose Whey Protein, Collagen Protein or Bone Broth Protein

When to Choose Whey Protein, Collagen Protein or Bone Broth Protein

Whether you are looking to boost muscle recovery, improve gut health, build stronger bones, increase collagen production for your skin or injury prevention, or boost immunity, the blend and dosage of amino acids, along with the cofactors, compounds and micronutrients unique to each one makes a noticeable difference towards seeing ...
Proven Research for Hair Growth, Thickness and Health

Proven Research for Hair Growth, Thickness and Health

Your hair, skin, and nails are a window into what is going on inside your body. Vitamin and mineral deficiencies, overtaxed organs and hormone imbalances often make themselves known in the form of rashes, blemishes, dryness in hair or hair loss and imperfections in nails. For men (and a smaller ...
Best and Worst Whey Protein Powders for 2023

Best and Worst Whey Protein Powders for 2023

Have you found it difficult and confusing to choose a whey protein powder? You're not alone because choosing a whey protein powder now requires the skill of a wine connoisseur. The taste, types of cows used, grass-fed vs. grain-fed, heavy metal testing, artificial colors or sweeteners, cold processed vs. high ...
Best Plant-Based Protein Powders for 2022

Best Plant-Based Protein Powders for 2022

Finding the best plant-based protein powder in a sea of options can be frustrating. How do you know what ingredients it should and shouldn't have? Here at The Health Beat, we like to empower our readers with the knowledge to confidently pick out the best products. The Top 3 Ways ...