Keeping the Pulse on the Latest Nutrition and Supplementation Research

Keeping the Pulse on the Latest Nutrition and Supplementation Research

What Kind of Beer is Good For You?

What Kind of Beer is Good For You?

  "He was a wise man who invented beer." — Plato   Is Beer Good For You? The history of beer dates back to the world’s first civilization, Summer, in Mesopotamia (4000 BC).  A 5,000 year old brewery was discovered in China, including a recipe of broomcorn...

The Best Energy Alternatives to Coffee

The Best Energy Alternatives to Coffee

  "I can give up anything, but don't ask me to give up coffee." The quote above is one I have heard hundreds of times. Very few things will incite such a passionate objection as the fact that coffee may be one of the reasons for the current health complaints. How...

Battle Tested Cold and Flu Remedies 2016/2017

Battle Tested Cold and Flu Remedies 2016/2017

This fall, and leading into winter, has been the ultimate test for what is working against the cold and flu. My wife is an elementary school teacher, so you can imagine what kind of medicinal arsenal I have stockpiled. Your immune system will never be tested more than...

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