The Health Beat’s Recommendation for Best Ashwagandha Products

Ashwagandha is an adaptogen that increases the body’s resistance to physical, chemical and biological stressors. Research and clinical experience show that ashwagandha is a top adaptogen for chronically elevated cortisol levels, poor sleep, anxiety, and low testosterone. When choosing an ashwagandha product, look for products that just use the root extracts and ideally give the amount of withanolides, a group of steroids in ashwagandha responsible for the main benefits.

Ashwagandha Tincture by Herb Pharm

Why it’s our favorite…

A tincture of certified organic ashwagandha helps increase the absorption of the beneficial compounds and provides a superior option for those with digestive issues. Herb Pharm’s tinctures are superior to other similar formulas. We have seen many formulas from this company deliver the desired results.

  • Uses 175mg of certified organic ashwagandha root extract per dose
  • Tincture formula for increased absorption and stability
  • Does not give amounts of withanolides, however, this is because the company hasn’t tested due to the expense. The results with this product prove that the active compounds are there.

Ashwagandha Capsules by Gaia

Why it’s our favorite…

Certified organic ashwagandha that is in the liquid form, but encapsulated. Gaia provides 2.5mg of the withanolides, the most active compounds from ashwagandha.

  • Uses certified organic ashwagandha
  • 2.5mg of withanolides per capsule
  • Liquid formula in capsules


Why it’s our favorite…

Ashadrene combines certified organic ashwagandha and royal jelly to provide a powerful formula for stress, strength, endurance, and stamina. This formula is excellent for people with a high-stress job, problems sleeping, and athletes wanting an edge over their competition.

  • Just released! Uses certified organic ashwagandha with 4-5% withanolides
  • Uses a concentrated resin extract for a more potent formula
  • Uses royal jelly powder, expanding the benefits tremendously