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Best Supplements for Colds and the Flu 2019

Best Supplements for Colds and the Flu 2019

This fall, and leading into winter, has been the ultimate test for what is working against the cold and flu. My wife is an elementary school teacher, so you can imagine what kind of medicinal arsenal I have stockpiled. Your immune system will never be tested more than...

How to Lower Cholesterol Naturally

How to Lower Cholesterol Naturally

What Causes High Cholesterol? Have you ever wondered why cholesterol levels can change so much person to person? If you are one of the millions of people that have been told your cholesterol levels are too high, knowing how to lower cholesterol naturally may be your...

Best Plant-Based Protein Powders for 2019

Best Plant-Based Protein Powders for 2019

Finding the best plant-based protein powder in a sea of options can be frustrating. How do you know what ingredients it should and shouldn't have? Here at The Health Beat, we like to empower our readers with the knowledge to confidently pick out the best products. The...