Best Fish Oil Products

The Best Fish Oil, Krill Oil, Cod Liver Oil and Salmon Oil 2020

Omega-3 fatty acids have been in the headlines numerous times in recent years, with fish oil being one of the most discussed and debated supplements in the world. These headlines ...
The Top 6 Cancer Fighting Mushrooms

The Top 6 Cancer Fighting Mushrooms

Studies have shown cancer fighting mushrooms exist due to anti-tumor and anti-inflammatory properties by induction of apoptosis accompanying modulated cell cycle progression. The best approach with mushrooms is to use ...
What to Do After You Quit Smoking

What to Do After You Quit Smoking

Congratulations! You’ve Officially Quit Smoking Did you know that within 20 minutes of smoking that last cigarette, your body began a series of positive changes that will continue for a ...
How to Interpret Your Cardiovascular Blood Work in 5 Easy Steps

How to Interpret Your Cardiovascular Blood Work in 5 Easy Steps

According to the latest 2015 statistics, cardiovascular disease is the leading global cause of death and claims more lives than all cancers combined. Approximately 80 percent of those deaths take ...
Ending Heart Disease in the 21st Century with Nutrition

Ending Heart Disease in the 21st Century with Nutrition

The information you are about to read was first written and researched for a Swanson Health Center lecture given February 7th, 2015. I received a lot of requests for notes or ...
The Best Foods to Prevent Sunburn and Skin Cancer

The Best Foods to Prevent Sunburn and Skin Cancer

  The Evolutionary Timeline of the Sunburn Over the past sixty years or so, we have moved more and more towards an indoor, temperature controlled environment with the least amount ...
The China Study Revisited: Looking at Both Sides of the Coin

The China Study Revisited: Looking at Both Sides of the Coin

What is the True Predictor of Disease? As you can probably tell from entering this website, I advocate a diet that includes both animal and plant foods. But as a ...