The Best Fish Oil, Algae Oil, Cod Liver Oil and Salmon Oil 2024

The Best Fish Oil, Algae Oil, Cod Liver Oil and Salmon Oil 2024

Omega-3 fatty acids have been in the headlines numerous times in recent years, with fish oil being one of the most discussed and debated supplements in the world. These headlines have touted the health benefits of omega-3s as well as the cautions related to fish oil information, purity, rancidity, and ...
How to Lower Cholesterol Naturally

How to Lower Cholesterol Naturally

  Have you ever wondered why cholesterol levels can change so much person to person? A lot of misinformation has been spread over the last 70 years when analyzing total cholesterol levels, and recent research is proving that we must look beyond the total cholesterol number if we are going ...
The Top 8 Cancer Fighting Mushrooms

The Top 8 Cancer Fighting Mushrooms

Studies have shown cancer-fighting mushrooms exist due to anti-tumor and anti-inflammatory properties by induction of apoptosis accompanying modulated cell cycle progression. The activity varies on the type of mushroom and if it is a hot water extract or alcohol extract. The best approach with mushrooms is to use the ones ...
Genetic Testing and The Nutrition Genome Report

Genetic Testing and The Nutrition Genome Report

The Beginning of Nutrition Genome In 2013, I created Nutrition Genome in response to a health scare that my wife experienced. Since it was complex and she wasn't getting any answers from doctors, I dove in head first to figure it out. This was when I was introduced to genetic ...
Nutrition for Infant and Child Brain Development

Nutrition for Infant and Child Brain Development

Getting a Good Start Neurological development and nutrition go hand-in-hand. The nutrients a child takes into their body will have a profound effect on the way their brain works and how successful they are both in the professional world and in personal relationships. We have learned that infancy and toddlerhood ...
The Best Genetic Testing for Athletes

The Best Genetic Testing for Athletes

We are entering an age of science where we are starting to do some pretty incredible things in the health field. Genetics is a field where a scientific renaissance is taking place. We are starting to be able to fine-tune our diet like never before with genetic data through the ...