choosing the right multivitamin for seniors

Best and Worst Multivitamins for Seniors 2020

After writing my first article on multivitamins titled The Best and Worst Multivitamins and How to Design Your Own, I received requests for both an article on multivitamins for seniors ...
best multivitamins for athletes

The Best Multivitamins for Athletes and High Performing Executives

Whether you are pushing yourself physically or mentally past the limit, you need the raw materials to maintain a sustained effort for the long haul. The body's reserves can only ...
The Best and Worst Multivitamins of 2020

The Best and Worst Multivitamins of 2020

Who would have thought that the Jetsons were right and we would try to get everything from one pill? Whether you are eating a poor diet and trying to fill ...
Best Prenatal Vitamins for 2020

Best Prenatal Vitamins for 2020

< The Best and Worst Prenatal Vitamin article has been the most requested article that I have written so far. I didn't want to disappoint with this article, so I ...
The Best Children's Multivitamins for 2020

The Best Children’s Multivitamins for 2020

I believe that we have the knowledge to make our children the healthiest in history. I know, quite an ambitious claim when are all the statistics are pointing to the ...
How to Make Your Own Multivitamin with Your Diet

How to Make Your Own Multivitamin with Your Diet

Should you take a multivitamin and are they worth the cost? This is what I set out to find when analyzing my own diet and going on an information quest ...
The FDA's New Recommended Daily Intake for Multivitamin Labels: Why the Change?

The FDA’s New Recommended Daily Intake for Multivitamin Labels: Why the Change?

Many of you may have noticed that the daily values on your multivitamin changed dramatically for certain vitamins and minerals. The FDA released a 258-page document that goes over the new ...