Proven Research for Hair Growth, Thickness and Health
Your hair, skin, and nails are a window into what is going on inside your body. Vitamin and mineral deficiencies, overtaxed organs and hormone imbalances often make themselves known in the form of rashes, blemishes, dryness in hair or hair loss and imperfections in nails. For men (and a smaller ...
How to Make Ancient Einkorn Sourdough Bread
Einkorn wheat (along with emmer) was our first form of cultivated wheat that looks entirely different than the wheat we have today. Europe's oldest mummy - Otzi the Iceman - had an einkorn bread, ibex meat and unidentified herbs as his last meal in 3,300 BC! Perhaps the Earl of Sandwich ...
The Healthy Way to Barbecue
If You're Gonna BBQ, Do it Right I think we can all agree that everything tastes better when it’s cooked on the barbecue. The flavors are more intense, the juices sealed, and that smoky flavor is hard to beat. While spending some time with friends in Colorado, I was blown ...
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