by Alex Swanson M.S. | Mar 20, 2013 | Foods, Other
http://youtu.be/826HMLoiE_o The oldest homosapien is now thought to have lived 340,000 years ago. For our entire existence, we have killed and consumed animals in the wild, just like other omnivores and carnivores. Then around 10,000 years ago we found a way to have a...
by Alex Swanson M.S. | Feb 20, 2013 | Fitness, Foods
Gluten is a hard-to-digest protein found in many whole grains and cereals – and is often hidden in processed foods as binders, starch and fillers. A 2009 study from Gastroenterology comparing the blood of 10,000 people from 50 years ago to 10,000 people today...
by Alex Swanson M.S. | Feb 15, 2013 | Foods
The difference between a wild plant and a domestic plant, is the same difference between a wolf’s eyes and a dog’s eyes. Much like organic agriculture, our body works more like a synergistic ecosystem than a laboratory filled with isolates and controlled...
